{"id":2945,"date":"2023-01-27T11:27:40","date_gmt":"2023-01-27T10:27:40","guid":{"rendered":"https:\/\/www.newjump.com\/langon\/?p=2945"},"modified":"2023-01-31T10:32:20","modified_gmt":"2023-01-31T09:32:20","slug":"en-novembre-fais-le-plein-de-vitamines-avec-new-jump","status":"publish","type":"post","link":"https:\/\/www.newjump.com\/montelimar\/en-novembre-fais-le-plein-de-vitamines-avec-new-jump\/actualites\/newjump-ville\/2945\/","title":{"rendered":"En Novembre fais le plein de vitamines avec New Jump !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2945\" class=\"elementor elementor-2945\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b309192 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b309192\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2525d388\" data-id=\"2525d388\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45b8fad7 elementor-widget elementor-widget-text-editor\" data-id=\"45b8fad7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph -->\n<p>Pensez trampoline pour lutter contre l\u2019hiver et le froid qui arrive !<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Encore des minutes de soleil perdues\u2026 Les jours raccourcissent, le froid se fait sentir et la pluie ne va pas tarder \u00e0 tomber\u2026 Bref, il faut s\u2019y faire, l\u2019hiver arrive !<\/p>\n<p>Vous vous sentez fatigu\u00e9s et d\u00e9motiv\u00e9s ? Dormir est devenu votre activit\u00e9 favorite ces temps-ci ? Il est temps de faire le plein d\u2019\u00e9nergie pour affronter l\u2019hiver !<\/p>\n<p>Pour renforcer votre syst\u00e8me immunitaire, les cures de vitamines ne sont pas la seule solution ! Et si on combinait une alimentation riche en vitamines avec des sauts sur trampoline ? Comme vous le savez d\u00e9j\u00e0, il est recommand\u00e9 de faire du sport r\u00e9guli\u00e8rement pour rester en forme. Cependant, l\u2019hiver en d\u00e9motive plus d\u2019un !Alors pourquoi ne pas opter pour venir nous voir et faire quelques sauts ?<\/p>\n<p>Plus besoin d\u2019aller \u00e0 la salle de sport c&rsquo;est beaucoup plus fun chez nous ! Pour lutter contre l\u2019hiver, nous vous conseillons donc tout simplement de faire du trampoline. C\u2019est fun et \u00e7a marche ! Et oui !<\/p>\n<p>Nos trampolines parks ne sont pas destin\u00e9s qu&rsquo;aux enfants. Mais c\u2019est \u00e9galement un sport \u00e0 part enti\u00e8re ! En sautant 10 minutes par jour sur un trampoline, vous mettez toutes les chances de votre cot\u00e9 pour \u00eatre en forme durant l\u2019hiver :<\/p>\n<ul>\n<li>Renforcement du syst\u00e8me cardio-vasculaire<\/li>\n<li>Oxyg\u00e9nation des muscles<\/li>\n<li>Renforcement musculaire ( abdominaux, cuisses, mollets\u2026)<\/li>\n<li>Travail de l\u2019\u00e9quilibre et de la coordination<\/li>\n<li>Meilleure endurance<\/li>\n<li>\u00c9limination des toxines<\/li>\n<li>\u00c9limination de graisses et perte des kilos superflus\u2026<\/li>\n<\/ul>\n<p>Les avantages sur la sant\u00e9 et la forme sont nombreux. Contrairement \u00e0 d\u2019autres sports, le trampoline a la r\u00e9putation d\u2019\u00eatre efficace rapidement. Plus besoin de faire du sport chaque semaine pendant des heures pour en voir les effets. Il suffit de 10 minutes par jour pour b\u00e9n\u00e9ficier de ces bienfaits. Et si vous vous sentez l\u2019\u00e2me d\u2019un pro de trampoline, sachez que 45 minutes intenses \u00e9liminent jusqu\u2019\u00e0 900 calories ! Oui, oui vous avez bien lu\u2026<\/p>\n<p>Le trampoline est tr\u00e8s efficace ! 10 minutes de trampoline \u00e9quivalent \u00e0 30 minutes de course \u00e0 pied. De quoi se faire plaisir pour les f\u00eates sans pour autant culpabiliser \u2026 \ud83d\ude09<\/p>\n<p>Alors ne perdez plus de temps, venez jumper chez nous, nous vous aiderons \u00e0 faire le plein d\u2019\u00e9nergie pour affronter l\u2019hiver !<\/p>\n<p>Rendez-vous vite sur notre site et si vous souhaitez conna\u00eetre nos abonnements pour vous et votre famille, venez nous poser des questions, nous sommes toujours l\u00e0 pour vous r\u00e9pondre !<\/p>\n<p>Bonnes f\u00eates \u00e0 tous.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pensez trampoline pour lutter contre l\u2019hiver et le froid qui arrive ! Encore des minutes de soleil perdues\u2026 Les jours raccourcissent, le froid se fait sentir et la pluie ne va pas tarder \u00e0 tomber\u2026 Bref, il faut s\u2019y faire, l\u2019hiver arrive ! Vous vous sentez fatigu\u00e9s et d\u00e9motiv\u00e9s ? Dormir est devenu votre activit\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2947,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":3,"footnotes":""},"categories":[9,11],"tags":[],"class_list":["post-2945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-articles"],"_links":{"self":[{"href":"https:\/\/www.newjump.com\/montelimar\/wp-json\/wp\/v2\/posts\/2945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newjump.com\/montelimar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newjump.com\/montelimar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newjump.com\/montelimar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newjump.com\/montelimar\/wp-json\/wp\/v2\/comments?post=2945"}],"version-history":[{"count":0,"href":"https:\/\/www.newjump.com\/montelimar\/wp-json\/wp\/v2\/posts\/2945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newjump.com\/montelimar\/wp-json\/wp\/v2\/media\/2947"}],"wp:attachment":[{"href":"https:\/\/www.newjump.com\/montelimar\/wp-json\/wp\/v2\/media?parent=2945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newjump.com\/montelimar\/wp-json\/wp\/v2\/categories?post=2945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newjump.com\/montelimar\/wp-json\/wp\/v2\/tags?post=2945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}